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Anger gets a bad reputation.
Many of us learned to swallow it, soften it, apologize for it, or wait until it comes out sideways. We may have learned that anger makes us difficult, dramatic, ungrateful, or too much. But anger can also carry information. It can show us where a boundary has been crossed, what matters to us, what needs our attention, and what we may no longer be willing to ignore.
Sacred Rage is a women’s circle for exploring anger differently—not as something to get rid of, but as something we can learn to listen to.
Together we’ll use guided reflection, journaling, small-group sharing, embodied practices, and ritual to explore questions like: What is my anger trying to tell me? What might it be protecting? What truth is asking to be heard?
This isn’t about letting anger run the show. Feeling something doesn’t mean we have to act on it. Instead, we’ll practice making room for anger, expressing it with choice, and getting curious about the information it carries.
Sacred Rage is part of The Sacred Series: Rage, Grief, Shame & Freedom. Each gathering is a complete experience on its own, so you’re welcome to attend just this circle. If you attend multiple gatherings, a deeper thread will build between them through recurring practices, ritual, and the questions we continue to carry forward.
No previous circle experience is necessary.
Anger gets a bad reputation.
Many of us learned to swallow it, soften it, apologize for it, or wait until it comes out sideways. We may have learned that anger makes us difficult, dramatic, ungrateful, or too much. But anger can also carry information. It can show us where a boundary has been crossed, what matters to us, what needs our attention, and what we may no longer be willing to ignore.
Sacred Rage is a women’s circle for exploring anger differently—not as something to get rid of, but as something we can learn to listen to.
Together we’ll use guided reflection, journaling, small-group sharing, embodied practices, and ritual to explore questions like: What is my anger trying to tell me? What might it be protecting? What truth is asking to be heard?
This isn’t about letting anger run the show. Feeling something doesn’t mean we have to act on it. Instead, we’ll practice making room for anger, expressing it with choice, and getting curious about the information it carries.
Sacred Rage is part of The Sacred Series: Rage, Grief, Shame & Freedom. Each gathering is a complete experience on its own, so you’re welcome to attend just this circle. If you attend multiple gatherings, a deeper thread will build between them through recurring practices, ritual, and the questions we continue to carry forward.
No previous circle experience is necessary.