Sacred Rage Circles & Rituals for Release
with Cici Owens
Hi, I’m Cici Owens
I create spaces for people to feel what they were taught to silence.
Through Sacred Rage, circles, ritual, emotional release, and embodied practices, I guide people back to their bodies, their truth, and the parts of themselves they’ve disconnected from along the way.
My work centers around expression, embodiment, reconnection, and remembrance, especially for those carrying anger, grief, overwhelm, numbness, or the quiet ache of holding too much for too long.
I believe anger can be sacred. Grief can deepen us. And ordinary life holds extraordinary beauty when we finally have room to feel it.
My work is shaped by motherhood, memento mori, nervous system work, ritual, and the belief that we are meant to fully inhabit this human experience.
I live near the mountains in Cache Valley, Utah with my family.
You Have an Innate Ability to Heal Yourself…
Healing is not something you earn or perform. It is something you remember.
Through breath, ritual, and shared presence, these offerings are designed to help you move out of the thinking mind and into the wisdom of the body, where clarity, release, and truth already live.
This is not about fixing yourself. It’s about witnessing and being witnessed. It’s about creating a deeper connection with yourself, with community, and with nature.
Rituals for Release
Practices for emotional clearing, embodied presence, and coming home to yourself.
Sacred Rage Circles
Anger isn’t the enemy, disconnection is. Sacred Rage Circles create a safe, grounded space to give anger a voice and allow what’s been held to move through. Not to destroy, but to transform. Through guided expression and ritual, rage is honored as sacred energy and integrated into clarity, empowerment, and rooted presence. You’ll leave feeling lighter, clearer, and more connected to yourself.
Circles & Rites of Passage
Circles & Rites of Passage are intentional spaces for connection, reflection, and being witnessed through life’s transitions. Through ritual, shared themes, and guided practices, these gatherings invite you to slow down, reconnect with yourself, and remember what matters. People often leave feeling seen, supported, and more grounded in who they are and where they’re going.
Private Rituals for Release
Private Rituals for release are guided one-on-one or small group experiences for those wanting a more personal and private space for emotional expression, support, and connection through life’s transitions, grief, anger, and growth.
What My Clients Are Saying
“I didn’t realize how much I had been holding until I was given permission to feel it. The space Cici holds is gentle, grounded, and incredibly safe. I left feeling lighter, clearer, and more connected to myself than I had in a long time.”
— Camille H.I’ve had the pleasure of doing breathwork, circle, and tea and tell with Cici. Let me just tell you, she always manages to make everything feel safe and magical all at once.
She is such an incredible person to be around and has a beautiful ability to hold space for others. I’m constantly in awe of how she facilitates in group settings and always leave feeling so grateful I made time for it! She is an absolute treasure and her only fault (that I’m aware of) is that she lives too far away from me… 😜
— McKell S.“I truly believe that every person can benefit from the beautiful work Cici does.
I have been to many of her Women's Circles and each one is a beautiful, safe, cathartic, healing, wonderful experience.
Cici is always knowledgeable and prepared. Her attention to detail, as well as her intention and love for each soul present, is evident in each circle and class.
There is no judgement for where you are in your journey. Cici accepts and loves every part of you. She helps you connect deeply to your body and your own wisdom, providing a space where healing and growth can occur.
So just do it. Try a class. Come to a circle. It will be the best thing you've done for yourself in a long time. 💗”
— Melissa M.An Open Invitation…
Come exactly as you are.
There is nothing to prove. Nothing to fix. Only breath, presence, and the quiet remembering of who you’ve always been.
Explore upcoming circles, breathwork sessions, and gatherings using the calendar or click view all experiences.
Download My FREE Lifestyle Guide
Being Here Now: A Ritual Guide for Stress, Breath, and Ordinary Life
Frequently Asked Questions
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A circle is a protected space for adults (18+) to gather in connection, reflection, and personal development. We come together in vulnerability to be seen and heard, deepening our relationship with ourselves, one another, and the natural world.
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Everything in circle is optional. Sharing is encouraged, but never required. You’ll be invited to check in with yourself and notice the difference between growth discomfort (something that gently stretches you) and red-flag discomfort (something that doesn’t feel safe or right). Both are honored here.
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Not at all. You don’t need to believe anything specific or have prior experience. Curiosity, presence, and an open heart and mind are enough.
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No. Circle is not therapy and does not replace mental health care. It is a complementary practice that offers community, embodiment, and shared humanity.
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No. Rage release is contained, consent-based, and guided. It’s about expression and release, not harm to yourself or anyone else.
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Some circles are women-only, while others are co-ed. This will always be clearly stated in the event description.
Let’s Get Connected
If you’re feeling curious, called, or unsure where to begin, you’re welcome to reach out.
Whether you have questions about a private offering, an upcoming event, or you’re interested in collaborating, booking a private offering, or inviting me to speak, I’d love to hear from you.
There’s no pressure to have it all figured out. Just come as you are.
Please allow 1–2 business days for a response.
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