September | A WOMB CIRCLE IN THE CANYON

Maybe you’ve heard women talk about connecting to their womb and thought:

Okay…but how? Or even: What does that actually mean?

If so, then this circle is for you.

For most of us, our relationship with the womb has been talked about almost entirely through reproduction, menstruation, pregnancy, sex, hormones, or something that needs to be medically managed.

We don’t often get invited to simply notice it. To bring our attention there. To explore what we feel. To notice what we hold, what we’ve disconnected from, what wants expression, and what changes when we

slow down enough to listen.

That’s the beginning of womb work.

During this Womb Circle, we’ll gather outdoors in Smithfield Canyon and explore the womb space through guided grounding, reflection and journaling, voice and womb singing, somatic awareness, meaningful

ritual, and being witnessed in community with other women. You do not need to know how to “connect to your womb.” You don’t need to be spiritual enough, intuitive

enough, or experienced with this kind of work. You’re allowed to come curious.

And you do not need to have a physical womb to participate.

Womb work can include our relationship with the physical womb, but it can also explore the pelvic and womb space through sensation, emotion,

symbolism, voice, memory, creativity, and personal meaning. Come exactly as you are and discover what womb work means for you.

What to Expect

• Guided grounding and body awareness

• Reflection and journaling

• Womb singing

• Somatic practices

• Small-group witnessing and connection

• Meaningful ritual

• Time outdoors in Smithfield Canyon

Everything is invitational. You are always welcome to participate, modify, pause, or opt out.

What to Bring

• Shoes suitable for a gentle hike

• Layers for changing mountain weather

• Journal and pen

• Water

You May Leave Feeling

• More grounded and present

• Clearer about what matters most

• Connected to yourself, nature, and community

• A little lighter than when you arrived

Full details, directions, and meeting location will be provided after registration.

If you've been longing to slow down, reconnect with yourself, and spend an evening in nature alongside other women, I'd love to have you join us.